HEALTH BENEFITS OF MANGO PULPS
Being known as the “King of Fruit ” Aam Ras has several health benefits and it is not only promoted by our elders but also by doctors to prevent our body from diseases and maintain its well-being.
Good for Eyes – Swad’s Aam Ras is loaded with Vitamin A which makes the slop a perfect fruit to improve eyesight.
Strengthens Bones – Puree has several minerals in it which highly help in strengthening bones in the human body.
Boost Immunity – The fruit not only has vitamin A but also contains vitamin C which improves immunity and body health.
Boost Memory – Filled with the rich nutrients of Iron, amras is a great option for boosting and improving your memory power.
Maintaining Blood Pressure & Cholesterol Levels – In addition, it also fights obesity and regulates diabetes, maintaining blood pressure and cholesterol levels.
Improves digestive system – Being the king of fruits, thick rich creamy mush is filled with the goodness of dietary fibers which helps in improving the digestive health of the body.
Body polishing – Due to its nourishing characteristics, The slurry helps in body polishing and keeps it moisturized.
Useful during pregnancy for mother as well as the baby – The slush provided prenatal nutrients which is beneficial to you as well as the baby.
Prevents Anemia – Filled with the goodness of Vitamin K, aam ras helps in the prevention of anemia making it the best option to include in the diet.
Improves Heart Health – Both Magnesium and Potassium present in the puree helps in improving and maintaining heart health.